Emotional Intelligence (Ei)
is a journey into self-awareness that cause flow states. Research suggests this is the highest state a human can attain. Flow states are peak, mystical experiences where the ego drops away momentarily allows for a state of transcendence or fusion with a person or experience.
How can you achieve Ei?
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Personal PowerTime and energy are the two priceless diamonds of Personal Power. Most people give away their energy never understanding the price of their decision.
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Weekly AppointmentsIt takes time to form new habits and shows your dedication to your personal growth
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HomeworkBut not the boring kind. The work in therapy actually happens between sessions
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Each week I will give you an assignment to complete before the next session. Each assignment can be completed in 10 minutes.
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Insight or inspiration can happen at the strangest of times. Writing down those experiences and sharing them is often helpful. Feel free to send your thoughts.
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NIGHTS/WEEKENDSIf you have a situation that needs immediate attention I will do my best to accommodate night and weekend appointments on occasion.
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OH . . . AND THERE'S TEA!The range of teas include calming herbal teas such as chamomile and mint. Others offer more medicinal qualities that help reduce inflammation such as turmeric, ginger and green teas.
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PHONE CALLS/TEXTINGYou may call or text during and after business hours. If I am not available I will attempt to return your phone call as soon as possible.
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FREE RESOURCES |
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Access to a private page with more than 30 thought provoking and insightful TED Talks, Books, and Podcasts proven to be helpful.
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