Reb Buxton, Psychotherapist on The Unravel Podcast w/ Brady ToopsIn this episode, therapist Reb Buxton shares some insights discussed in his book "The Hard Work of Happiness". From Attachment theory to the Enneagram to Internal Family Systems, he unpacks how all of us have a unique configuration of traits and parts. The conversation then continues on into how we can all work with our parts, as he pulls various ideas from the world of Polypsychology and more specifically a term called the Multiplicity of the Mind.
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Reb Buxton, Psychotherapist on Shrinkrap Radio PodcastReb Buxton, Psychotherapist has been a mental health professional for 17 years and seen 1,000's of clients for more than 10,000 hours. What drives him is his desire to help people alleviate unnecessary suffering so they can live lives full of health, healing and happiness.
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