Whether you are struggling just to make it through today or seeking to realize your highest potential
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I am interested in working with highly motivated individuals dedicated to their health, healing and happiness. 
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​This includes:

Personal Power

Learn how to stop giving away your power to people and experiences that are keeping you from y our best self

Weekly Appointments

It takes time to form new habits and shows your dedication to your personal growth

Homework

But not the boring kind. The work in therapy actually happens between sessions
I am a human behavior expert. I understand why people do what they do. Most people have no idea why they do what they do much less how to change themselves. I will teach you how to understand yourself and your mind in ways that will lead to lasting, authentic happiness. 

​FACE-TO-FACE

TELEPHONE
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ONLINE

INDIVIDUAL COUNSELING

$125 Per Hour

E-MAIL

Insight or inspiration can happen at the strangest of times. Writing down those experiences and sharing them is often helpful. Feel free to send your thoughts. ​

NIGHTS/WEEKENDS

If you have a situation that needs immediate attention I will do my best to accommodate night and weekend appointments on occasion.

OH . . . AND THERE'S TEA!

The range of teas include calming herbal teas such as chamomile and mint. Others offer more medicinal qualities that help reduce inflammation such as turmeric, ginger and green teas.

PHONE CALLS/TEXTING

You may call or text during and after business hours. If I am not available I will attempt to return your phone call as soon as possible. ​

FREE RESOURCES
Access to a private page with more than 30 thought provoking and insightful TED Talks, Books, and Podcasts proven to be helpful.