THE WORK
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Over your lifetime you have collected a core set of beliefs and values from friends and family, educational institutions, culture and religion. You adopted some of these beliefs from your caregivers as a child. Others you picked up along the way and adopted as your own. Now, everything you say, think and do is motivated by these beliefs and values. It takes integrity and courage to examine your beliefs. It takes wisdom to recognize when a belief no longer serves you and needs upgrading. In therapy you won't have to climb that mountain alone.
Our work together will utilize evidence-based psychological models of Internal Family System, Adult Attachment Styles, and the Enneagram. We will also draw from time-test wisdom for guidance. In reality there is nothing new under the sun and anyone that tells you otherwise is not being honest. |
An example of this collective wisdom is The Transformational Process. This step-by-step guide is a synthesis of more than twenty years of clinical experience incorporating what I have seen to be most helpful in positively transforming my life and the life of my clients. Click here for an overview of the process.
Inscribed in stone at The Temple of Apollo at Delphi are a series of ancient Greek proverbs. One of them reads, “Know Thyself.” To accomplish this simple but not easy command you must think deeply about life and your place in it. The Transformational Process leads you toward the prize of inner peace by inviting you to go deep within yourself. |