Be Transformed By Renewing Your Mind

Hello and welcome! Thank you so much for considering me as your therapist. I know you have many choices, both real and AI, to turn to for guidance. I bring more than two decades of experience to help you transform life’s challenges and difficulties into opportunities for your personal growth. Here is what you can expect.

Whatever your problems may be, my approach begins with listening to you. Sometimes people simply need a safe place to talk freely. Finally saying out loud what has been kept inside for so long can itself be helpful and healing.

Next, we will work on helping you create a space set aside each day for personal reflection and contemplation. This is where you will gain deeper insights about the work that needs to be done. I call this Sacred Space and it is the cornerstone of deep transformational work.

For couples, our work will focus on implementing the 10 Fundamentals of Connection in the relationship.

The goal of all personal work is transformation. How that happens is very personal to each person but there is a common theme: We are our thoughts. Our thoughts are our mind’s interpretation of the world. This is why it is vital to do the work every day to train your mind to be strong in the virtues of love, wisdom, and integrity.