LISTEN
Listen is part psychological journey and part spiritual quest. It is a guide for how to listen to your intuitive wisdom. It offers instructions for how to solve any problem while taking you on a journey to the wild edges of human experience. The common thread on every page is that the best way to love yourself is by authentically and courageously listening to yourself.
Listen teaches a method of connecting to your intuitive wisdom called The Transformational Path. This practice is based on the virtues of love, wisdom, and integrity. Learning to walk this path will lead you to the inner peace we are all seeking.
THE HARD WORK OF HAPPINESS
What if your mind were your greatest asset? What if it didn’t sabotage you with negative thoughts and harsh criticism? What if your mind worked for you to create the best person you can be?
Every action we take is to make some part of ourselves happy. However, making one part happy inevitably infuriates other parts. This internal conflict causes stress, worry, anxiety and unhappiness.
The Hard Work Of Happiness is based on the idea that much of our suffering, big and small, is unavoidable. The more we seek to avoid this fate, the more suffering we create. How can we be happy and suffer at the same time? The answer is that there are two types of suffering: unnecessary and sacred.
The purpose of sacred suffering is to give ourselves the opportunity to rewrite our tragedies with more hope and prevent as much unnecessary suffering as possible.