HEALING THROUGH ACTION
Talk therapy can easily become too much talk and too little action. Let’s disrupt this cycle and make your healing through action primary and talking about your problem secondary. We are healed as we move out of being stuck and into healthy, intentional living. Your time in therapy should be spent talking about what you are doing to solve those big life problems, what is working, and what is not working. This will naturally lead you to the next right steps. Therapy can best serve you by holding you accountable to the changes you say you want in your life.
Experiencing Divorce?
You Can Make It Through This
Divorce is one of the most devastating experiences anyone can face. For most people divorce is a violent, traumatizing, destructive storm that brings devastation to everything and everyone it touches. No one is spared from the suffering. Not kids. Not parents. Not friends and family. It is a suffering akin to death and the worst way to go through it is alone.
When it comes to describing divorce I use the metaphor of a storm. Couples are either entering a storm, in the midst of a storm, or coming out of a storm.
I provide a space for anyone Experiencing Divorce to feel safe and seen. I will help you use your pain and suffering to deepen your wisdom and heal emotional wounds from your past so you may become stronger, wiser, and more compassionate.
New Book Coming Fall 2025
“It was neither psychological theories nor theological doctrines that ultimately rescued me from myself, my past, my wounds, and my old self-sabotaging stories. What transformed me were actual healing experiences. When I have experienced love from another person, it has healed me. When I have experienced the love of God in the form of a miracle, it has healed me. Knowledge is necessary but never sufficient. What you know in your mind must be experienced in your real life and real relationships or it will remain just an idea, powerless and pregnant with possibility. Ideas inform, but it is our experiences that transform.”